KONA Radio, Episode 83 is a chat session between the factory manager, the landlord, and Hakase, and we received a lot of letters from Twitter and e-mails. Among other things, we will send you a story about muscles.
SHOWNOTE:
- A dream that may or may not come true
- Muscle training menus and changes
- Muscles and complexes to appreciate
- Climbing and eating
- I can’t stop shouting
- I did my best to study English
- Big news between the Corona Disaster
- Why climbers are skinny
We will send the KONA radio sticker to those who read them. We will continue to read your letters, so if you have any ideas, please feel free to submit them.